Confession
So I really haven’t posted anything about my weight in a while. Okay, a long while. I think the last time was before Christmas. One of the reasons I started this blog was to be accountable and to make more progress in my weight loss. And while I did get into the low 180s, that’s where I stalled out. Honestly, I don’t know why I have such a hard time getting over that 180 hump and into the 170s.
So, the confession. I went back up to the 190s. 191, in fact. You may have seen it in my pudgier face. I know I can. The slippery slope started sometime before Christmas and it just kept getting worse. I was really ashamed. I didn’t stop running or exercising. Most days I never have a problem with running or exercising. I may not want to do it, but I usually get it done anyway. For me it’s always the food. The damn food. I use it for company when I’m bored and lonely, which happens a lot. I am getting better at managing those feelings and not turning to food, but back slide every once in a while.
So what’s the point of this post? To confess and lay it out all out there. I’ve felt like I haven’t been totally honest with all of you. Everyone is out there achieving PRs and lifting heavy things and losing all kinds of weight and I kind of felt like a fraud. I feel bad about that and I want to try and turn things around. I finally said enough is enough and I’ve been adjusting my eating and making sure I have a calorie deficit each day with exercise and food.
I have to say I did stop the downward spiral (or upward spiral) at 191. In the past I would have kept going up and up. So there is that.
This morning I got on the scale and I weigh 187.8. I’m going to sign up and do the 10k at Run for the Roses on April 1, which is 6 weeks away. I want to be 180 when I do that race, and it’s totally doable. After that we’ll deal with the 170s, but no point in dealing with that until I get close to it.
So I’m laying it all out there and confessing and getting a fresh start on the weight loss journey. I have a marathon I want to run, so I really need to get some weight off and by coming clean I feel like I’m making a fresh start.