Sunday Highlights
As if they are really “highlights.” Ran today. I was shooting for 6, but there’s a part of my calf that is really tight. I’d start to run and until it loosened up I was limping a little. Its not really an area I can hit with a stretch so I foam rolled it and I’m going to foam roll again before I got to bed. I think the run was a slow 5.
Went to the grocery store and got yummy, healthy food for the week. A let a guy go in a front of me because he only had a few items and he had 2 bags of brussell sprouts, so I asked him how he was cooking them. He said he was roasting them and we had a nice conversation about vegetables and food in general. Came home and made a nice dinner of roasted salmon, asparagus, and brown rice.
And inspired by @Westcoastrunner, I also bought some Nutella. Lord, why did no one tell me about ambrosia before?!!