Melanie is Doing Life

Open swim...done!

Sun, 19 May 2013 14:41:27 -0700

Boy was that an experience! It started at 9 and it’s at Hagg Lake in Gaston, Oregon, so it as a good hour drive. But the area where we swam was beautiful. We were treading water in the lake, surrounded by beautiful trees and blue sky (and thankfully, no rain). I was going to get pictures before I left, but did I remember? Damnit.

There were several experienced open water swimmers and some of us who had never done one before. Thankfully, the experienced out numbered the inexperienced. I’ve never been what you would call a worrier. Sure, I worry about some things, but I don’t wring my hands or overly fret over things ususally, but this swim had me really anxious. I was sure I was going to be the only inexperienced person there. So when I saw other people had never swam in open water it made me feel a lot better. My anxiety level dropped a lot.

Jeremy was in charge of the open swim and he went over several things before and then we got into our wetsuits, and then we all helped each other get into our wetsuits. I actually managed to get it up over my butt and then this dude had me make a fist and put it against his (bare and hairy) chest and he pulled the arms up and over my shoulders. Worked like a charm! Once I was all zipped up and I put on my googles, I donned my got my hey-you-won’t-lose-me-in-the-water-wearing-this-hot-pink-cap. (Something I learned—if your google straps are on under your cap they can’t get knocked off.)

We went down to the water and got in and splashed water in our faces, necks, and then slowly submerged to get used to the cold water. Nothing like that cold water trickling down into your wet suit the first time. That’ll wake you up.

He had us pick buddies to swim with and when we were done we had to find our buddy. Carmen was my buddy and her husband took a picture of us together. I never want to see that picture. Ever. Then we started to swim. He wasn’t joking about getting kicked, hit, people bumping into you, you hitting people. It was a melee. Like football in the water. There were about 20-25 people there and even though he had us go in waves of 6, it was still a melee. Holy shit that was an experience! Towards the end he had us simulate a mass start. There was this one lady who was alsmost always last. He said he didn’t mean to single her out, but pointed out to her that maybe being right in the front wasn’t the best place for her to be, and said that on race day we need to make sure we are some place we’re comfortable with.

At one point he had us use him as a buoy and swim around him and back to shore. I got back and was really dizzy and out of breath. They started the next wave, with him going farther out and swimming around him again, but there was no way I could it yet. I was still too dizzy and out of breath. I think what the problem was that I was swimming to keep up with people and not really paying attention to my form or breathing. Things got better after that because I started swimming at my pace. But nothing like an arm hitting you across the back to mess up your rhythm.

The last thing we did was swim out to a tree and back. We had one woman who seemed to be really struggling with distances. We were swimming out and I was towards the back and I knew I was by her. I probably would have passed her, but she kept bumping into me. She was all over the place (maybe I was all over the place too, but I don’t think so, not like she was anyway) and I felt her arm come down across my back so I stopped swimming and she stopped and she apologized. Jeremy was there and seemed to have this big smiled on his face that said “I told you people would try and swim over you.” I was going to catch my breathe and I swim on, but she was really breathing hard. I thought we’d go on ahead together, but the next thing I know Jeremy was saying to swim back to shore together. Huh? I could have swam to the tree just fine. I’m not sure if he thought I couldn’t do it, or if he just wanted someone to go with her. But whatever his reasons, I didn’t get to compelete the total distance. :/

But I have to say, I am completely hooked on open water swims. Sure I struggled some, but it was fun! FUN! Loved swimming under the sun and surrounded by those trees! The tri club has an open water swim every Wednesday and so I think I’ll try and do one before the triathlon. I wish I could do it all the time, but until I can get my own wetsuit it’s not feasbile financially. I think I could swing it starting in July.

So here I sit, smelling like lake, my face a little sunburnt, my hair a mess, but a happy smile on my face. I did it—an open water swim!

This is where I’ll be swimming tomorrow. Seriously, what the hell am I...

Sat, 18 May 2013 11:53:03 -0700

This is where I’ll be swimming tomorrow. Seriously, what the hell am I thinking?!

http://www.youtube.com/watch?feature=player_embedded&v=P10mZen_L3Y

Yogawarrior....

Sat, 18 May 2013 03:00:30 -0700

have a great race today!

Reinventing Aimee....

Sat, 18 May 2013 03:00:30 -0700

I hope you can do the tri today. I’m so excited to see how you do! And don’t forgot to take off your goggles before you put on our helmet. :)

No one is going to lose me in the water wearing this color!

Fri, 17 May 2013 19:59:54 -0700

No one is going to lose me in the water wearing this color!

Thanks, TriDad! No, no. Jeremy’s not an idiot. It’s probably safe to say that most of...

Fri, 17 May 2013 10:39:27 -0700

Thanks, TriDad!

No, no. Jeremy’s not an idiot. It’s probably safe to say that most of the people on that e-mail are experienced triathletes and they know the lingo. Why should he dumb it down for a few us that aren’t? This is what worries me—pissing someone off because I don’t know what I’m doing, getting in someone’s way, or all of them waiting on me. I’m just going to get there, climb into my suit (I need to practice that at home), and then try to blend in the with the grass.

Tri Questions

Fri, 17 May 2013 09:52:00 -0700

The Portland Triathlon Club is holding the open swim on Sunday and I couldn’t find anthing on the website on where to register. Plus there was conflicting times between it’s Facebook page and the website—one said 9 and another said Noon. We’re not off to a great start. I e-mailed Jeremy and he sent me the e-mail that he forwarded to the registrants. One paragraph said this:

you’ll need 2 towels, a wetsuit, a tri kit, goggles, and a brightly colored swim cap. I will have some extra caps if you don’t have one. You may want to bring a couple different lens options for goggles depending on weather conditions - or just to see what a difference that can make. I recommend full sleeve wetsuit for this, you can rent through Athletes Lounge if needed. Expect water in low 60’s. Double swim cap or neoprene cap probably not necessary, but maybe more comfortable.

My questions are….what the hell is a tri kit? And what kind of goggles do you use for open water swims.

This whole thing is pushing me out of my comfort zone big time. I really do feel like a fish out of water—no pun intended. If I make it to that swim instead of curled up in a ball on the couch it will be miracle.

Today at the pool...

Thu, 16 May 2013 09:31:14 -0700

I split a lane with an Ironman! Dude was fast! And hawt!
I had the lane to myself for a whole 5 minutes! Woot!
Another dude hopped in and I split with him. We were swimming by each other and his arm came out and whacked mine. I finished my 300/200/100 set and was resting and he came stopped and apologized. I said, to be nice, “I’m not sure whose fault it was. I could have drifted.” And he goes “I think so.” No, I don’t think so dude. Your arm hit mine. I even looked down to see if I was across the line and I wasn’t. :/
Odd music choices playing in the locker room. After I got out of the pool Rolling Stones was playing, then right after that it was a Katy Perry song. Then later I heard this song that sounded more appropriate for a Sesame Street episode. And right after that it sounded like a song that Marilyn Manson would write and sing. Someone had to be high when they put that selection together.
All in all it was good workout.

Chocolate?

Tue, 14 May 2013 16:51:16 -0700

Chocolate?

Sounds wonderful! We’ll stuff ourselves silly! I can almost guarantee this will be followed...

Tue, 14 May 2013 16:34:00 -0700

Sounds wonderful! We’ll stuff ourselves silly!

I can almost guarantee this will be followed by a phase of not being hungry at all. I’m tracking on Livestrong.com for the next 10 days. I gave Jeremy my login and password so he can look at what I’m eating and how much and then we’re going to talk about it. Considering the amount of time I spend working out and how vigorous they seem to be getting, I could use some guidance in how much and what I’m eating. I think I do pretty well, but I’m probably doing some things wrong. In his words, “don’t change anything, don’t try to impress me, just eat as normal.” But I’m not sure how 20 cookies would look. I could just blame it on Shrinkingmomma. Sympathy hunger pangs. :)

Another day of not being able to fill full and satisfied. I’m chugging water to see if that...

Tue, 14 May 2013 16:16:20 -0700

Another day of not being able to fill full and satisfied. I’m chugging water to see if that helps. What I really want to do is find a dark corner and eat all the cookies.

tridad: Sipping coffee. Eating raspberry coffee cake (vegan). Reading a book. Sitting in mid-80’s...

Tue, 14 May 2013 13:29:20 -0700

tridad:

Sipping coffee. Eating raspberry coffee cake (vegan). Reading a book. Sitting in mid-80’s sunshine after a long cold spring. Kids playing in school playground.

It’s great to be alive.

I’ve really got to find someone like The Hammer to marry.

And for some reason that is beyond me, I can now comment using my work computer. It’s been...

Tue, 14 May 2013 10:15:43 -0700

And for some reason that is beyond me, I can now comment using my work computer. It’s been about 3 months, at least, since I was able to do that, but now it suddenly works again (although I did notice the reblog button is different so maybe Tumblr did something on their end). I’ve been commenting using my phone and what a pain that is! So now, expect all kinds of comments from me. Lucky you!!!

Hit the pool this morning at 6:30. Jeremy sent me a workout last week that goes like this: Warm...

Tue, 14 May 2013 10:13:04 -0700

Hit the pool this morning at 6:30. Jeremy sent me a workout last week that goes like this:

Warm up

5 x 50 swim on :15 rest easy effort

5 x 50 drill (3 finger tip / 2 catch up) on :30 rest. Drill 25 / Swim 25

Main Set

300-200-100 on :30 rest. Medium to hard efforts. Try to build a little in effort as each work set distance drops.

500 easy effort. Alternate odd lengths (sighting) and even lengths (swimming). Keep effort very comfortable as we stretch distance.

4 x 100 at medium effort on :30 rest. Last 25 yards of each set hard effort. Finish winded, rest :30 start easy and recover while swimming.

Total yards – 2000

I felt a little out of breath for the first couple of 50s, but then slowly got in the swing of things and felt really good towards the end. Only had time for 2 100s, so I need to get there a tad earlier to get it all in.

I’ve been hungry all day. ALL. DAY. Ate a good breakfast, morning snack, filling lunch (5 oz...

Mon, 13 May 2013 16:12:30 -0700

I’ve been hungry all day. ALL. DAY. Ate a good breakfast, morning snack, filling lunch (5 oz chicken breast, 1 cup brown rice and 1 cup broccoli) and I just couldn’t get full. And it’s not any different from what I usually eat. I was ignoring the hunger pangs until it was time to eat my pear, but then I got such a bad one it hurt. Habanero BBQ almonds for the win. I don’t feel hungry anymore. At least now. These kind of days are annoying.

Wow, for once David shows restraint! :)

Mon, 13 May 2013 16:05:16 -0700

Wow, for once David shows restraint! :)

Nope. It’s just an open water practice swim. Get used to the wet suit, swimming with a...

Mon, 13 May 2013 14:08:04 -0700

Nope. It’s just an open water practice swim. Get used to the wet suit, swimming with a group of people around you, that kind of thing. The real deal is Saturday, June 8th.

Wetsuit

Mon, 13 May 2013 13:38:00 -0700

I reserved one. Go pick it up on Thursday. It’s a workout to just get into one of those. And talk about warm. They should call them sausage casings, because that’s what I looked like in it. A sausage.

That’s me. Been rocking to cheesy pop music since the 80s. :) I also watched this video by...

Mon, 13 May 2013 09:58:04 -0700

That’s me. Been rocking to cheesy pop music since the 80s. :)

I also watched this video by Gin Wigmore and really liked it.

I just watched a new video by New Kids on the Block called “I like the (Remix).” I...

Mon, 13 May 2013 07:57:27 -0700

I just watched a new video by New Kids on the Block called “I like the (Remix).” I liked it. It was catchy.

………………..

Yep, probably gonna take some shit about that.